Integrative Heartfelt Therapy
I believe you are wired to heal. I offer warm and effective, heart-centered therapy informed by AEDP (Accelerated Experiential Dynamic Processing), somatic practices, and transpersonal theory. I work collaboratively and experientially with trauma, anxiety, grief, chronic stress, life transitions, parenting struggles and climate distress.
Somatic Body-Centered Therapy
Your nervous system is brilliant. It has a story to tell, and it wants to move you into healing. I can guide you out of autopilot and frustrating patterns into new territory. I use Somatic Experiencing, Somatic EMDR, and polyvagal practices to help you develop a closer relationship with your body so you can move out of override into healthy listening and regulation.
Climate + Mental Health Programs
I offer workshops, keynotes, presentations, trainings and groups that help scientists, climate professionals, journalists, educators & parents to reconnect with their emotions, resilience and sense of purpose. Your inner work can sustain your outer work (taking effective action), prevent burnout and keep you showing up in resilient ways for this beautiful world.