Therapy
I believe you are wired to heal. I offer warm and effective, heart-centered therapy informed by AEDP (Accelerated Experiential Dynamic Processing), somatics, and transpersonal theory. I work collaboratively and experientially with trauma, anxiety, grief, chronic stress, life transitions, parenting struggles and climate distress.
Somatic Experiencing
& EMDR
Your nervous system has a story to tell, and it wants to move into healing. I can guide you out of autopilot and frustrating patterns into new territory. I use Somatic Experiencing and Somatic EMDR to help you develop a closer relationship with your body and its messages.
Climate + Mental Health
I offer workshops and groups that help scientists, climate professionals, journalists, educators & parents to reconnect with their emotions, resilience and sense of purpose. Your inner work can sustain your outer work, prevent burnout and keep you showing up in resilient ways for this beautiful world.