Services & Rates
Free Initial Consult
15-30 minutes
No cost
A low-key initial conversation by phone or Zoom to dip your toes in the water. You can ask questions, get a sense of my manner and approach, and see if we are a good fit. Low pressure, no commitment required.
It takes courage to reach out, and I appreciate how hard that can be. I look forward to meeting you.
Integrative Heart-felt Counselling
55-60 minutes Sliding scale $100 - $120 CAD
A warm, heart-centered and change-focused experience. Experience a tender space where you can rewire old patterns and find more aliveness and clarity.
Lower rates available for certain life situations-please be in touch.
In-person or online.
Somatic Body-Centered Therapy
55-60 minutes Sliding scale $100 - $120 CAD
Using elements of Somatic Experiencing, Somatic EMDR, and mindfulness, we’ll tap into the wisdom of the body to complete cycles and patterns that keep you dysregulated.
Learn somatic skills to help you come back into balance, renegotiate stress and trauma, soften reactivity, and alleviate physical symptoms.
In-person or online.
Workshops, Trainings + Keynotes
Emotional Resilience for Scientists
Resilience for Climate Professionals
Ecological Grief Circles
Guiding Youth in Uncertain Times
Building Inner Resources for Uncertain Times
Navigating the Emotional Impact of Climate Change in the Classroom